Simple effective tips to boost your immune this winter!
Delicious and healthy Mexican slow cooker recipe that takes 10 minutes snd makes 8 serves..
6 acupressure point that may help relive headcahes, body aches, migraines and more!
2019 is thought to be full of joy, a year of love and friendship for all the zodiac signs.. read more to find out moe about the Pig year.
Watch this video for my tips of how to relieve anxiety with acupressure!
Help, my brain hurts! Give me natural tips to ‘cure’ my hangover!!!
Yummy, easy nourishing, healing chicken soup!
Want to create more milk supply and improve let down response? Try these easy acupressure tips.
What should I be eating while I’m trying to conceive?
According to the Chinese horoscope 2018, the Year of the Earth Dog 2018 is thought to be favourable in financial aspects but may prove difficult with regards to health. Find the balance between working, playing hard and making time for self-care, rest and rejuvenation. Read on for more info..
Acupressure is a simple way to encourage your baby to come naturally into the world...read on to discover more...
Detox tips to enhance your life
ACUPUNCTURE AMBASSADORS OF 2017.
I was treating some of the mum's of these babies with acupuncture and Chinese herbs for natural FERTILITY support, after miscarriage/s, endometriosis affecting fertility, ICSI, donor egg from America (partners sperm), same sex IVF with donor sperm (she got 18 embryos!) and donor sperm for a full power solo mum (an absolute beauty - didn't meet the right man so did it on her own).
It's been a beautiful and rewarding journey supporting these strong brave woman and seeing them achieve their dreams.
Some of these Bub pics are from mum's who came for treatment during their PREGNANCY for different things such as nausea, hip pain. anxiety, hay fever and labour preparation.
There are 100's of pregnant ladies that came through the clinic this year. Its been an honour supporting each one of them and hearing their unique story.
For woman who are still trying, don't give up - persistence often pays off.
Happy new year- here's to more dreams coming true in 2018!
'Where the mind flows, energy goes'. I first read Shakti Gawain's, Creative Visualisation book in the late 90's when I was about 18 years old...read on to learn how to manifest wonderful things..
Tips to improve male fertility and sperm and general health.
Read my article in Honey nine news about face-mapping and what your acne on your skin is trying to tell you.
Read on to discover simple tips to reduce heartburn during pregnancy.
Pumpkin is in season and it’s the perfect time to be eating warm, nourishing soups. I created this recipe and I'd love to know what you think! The quinoa adds some protein which is great for vegans :-)
Read about how a 45 year old woman from Sydney's eastern suburbs fell pregnant naturally and had her dream baby, after ten years of trying to conceive with her partner.
1. Get moving every day! Exercise increases your Qi (life force) and vitality.
2. Eat more nutrient dense foods- veges and protein and always ensure you stay hydrated.
3. DIY acupressure to point Stomach 36 as it boosts your Qi...
Location: four finger widths down from the bottom of your kneecap, along the outer boundary of your shin bone, you will feel a small indent/depression there.
How: Press on either or both leg points, using your thumbs for up to 3 minutes at a time. Take slow deep restorative breaths. Do this daily.
What makes you feel more energised? Got any tips to share?