FAQ

  • Acupuncture involves inserting thin, single-use needles into specific points on the body to stimulate energy flow and promote balance.

    The exact mechanism of how acupuncture works is still being researched and studied. There are several theories that attempt to explain its effects:

    Stimulation of Endorphins: Acupuncture may stimulate the release of endorphins, which are natural pain-relieving chemicals in the body. Modulation of Neurotransmitters: Acupuncture may affect the levels and activity of various neurotransmitters in the body, such as serotonin and dopamine.

    Neurovascular and Microcirculatory Effects: Acupuncture has been observed to have effects on the nervous system and blood circulation. It may stimulate nerve fibers, dilate blood vessels, and improve blood flow to the treated areas, aiding in tissue repair and reducing inflammation.

    Regulation of Energy (Qi) Flow: TCM describes acupuncture as a way to balance the flow of Qi and blood in the body. By inserting needles into specific points, acupuncture is believed to remove blockages and restore the harmonious flow of Qi, promoting overall health and healing.

  • Occasionally one of the acupuncture points may feel a bit more sensitive, mostly clients don’t feel anything or a tiny ‘zing’ when the needle goes in. Our techniques are very gentle and our goal is to ensure your session is as relaxing as possible.

    Most people find acupuncture treatments incredibly relaxing, and many of our patients fall asleep (we like to call it an ‘Acu-nap’) during their treatment. Women can be a bit more sensitive around their menstrual cycle, we are aware of this and use even thinner needles and crank the heat lamp to increase relaxation.

  • Acupuncture is generally considered safe when applied by a skilled practitioner who is registered with AHPRA and has received the appropriate training, which in Australia is a Bachelor of Health Science majoring in Acupuncture. Acupuncture needles are single-use, and acupuncture should be performed in a highly safe and proficient manner.

  • Acupuncture is considered safe during pregnancy when performed by an APHRA registered, university qualified practitioner who has experience in prenatal care.

    This ancient practice can provide various benefits, such as relieving morning sickness, reducing pain, and promoting relaxation, which are particularly valuable during pregnancy.

    A skilled acupuncturist will use specific points that are safe for pregnant women and will avoid any points that could potentially stimulate contractions or induce labour prematurely. After 36/40 these 'forbidden points' may be used to prepare your body for your upcoming birth.

    It's important to openly communicate with your acupuncturist about your pregnancy, including how far along you are, so they can tailor the treatment to your specific needs.

  • Definitely not! We practice in accordance with the Chinese Medical Board of Australia’s guidelines for infection control and prevention.

    All of our high quality needles are sterile, single-use needles and are disposed of immediately after use in a biohazard bin.

  • Many people are amazed at how much of a ‘non event’ the needle insertion is. It’s nothing like getting a blood test at the pathology lab. Acupuncture needles are as fine as a strand of hair (and that’s pretty fine!). So fear not and come and try something that may be a life changing therapy for you.

    If you are nervous about the needles, we can use minimal needling techniques, breath work and other tricks to help distract you.

    We see a lot of needle-phobic patients, and every single one of them has been surprised at how gentle the sessions are. If anything is uncomfortable at any time, let the practitioner know and they can adjust the pins slightly, relieving any possible discomfort. Our goal is to ensure you are warm and comfortable at all times.

  • Acupuncture is generally considered safe when performed by a qualified and experienced acupuncturist. The risk of adverse effects is minimal, but there are some potential side effects and considerations to be aware of:

    -Fatigue or drowsiness: Some individuals may experience temporary feelings of fatigue or drowsiness after an acupuncture session. It is advisable to rest and avoid strenuous activities immediately following the treatment.

    -Minor bleeding or bruising occurs after acupuncture in about 3% of treatments.

    -Pain during treatment occurs in about 1% of treatments.

    -Symptoms can worsen after treatments (in less than 3% of patients). You should tell us about this, but it is usually a good sign of a shift occurring.

    -In very rare cases, fainting can occur in certain patients, particularly during the first treatment (this has never happened at our clinic).

    -Dizziness or lightheadedness: acupuncture may cause dizziness or lightheadedness during or after a session, particularly if you stand up too quickly. It’s important to communicate any discomfort to your acupuncturist during the treatment and make sure you eat a snack 1-3 hours before your session.

  • Dry needling or trigger point needling is a technique employed to alleviate stiffness and knotted muscles. It involves inserting thicker needles and applying strong manipulation to elicit a muscle or trigger point response.

    As acupuncturists, we are trained in various acupuncture and needling techniques, with dry needling being just one of them.

    Dry needling is particularly suitable for athletes and sports-related musculoskeletal injuries. Due to the forceful needling manipulation, individuals may experience localised pain, which should subside after a few hours of rest and localised massage.

    Acupuncturists have a minimum 4 year Bachelor Degree and are registered with AHPRA. Acupuncture is holistic and balances of body, mind and spirit.

    Dry needling courses (which other therapist use as an add on treatment) are often only 48 -72 hours. These practitioners may not be covered for acupuncture or dry needling.

  • Yes, TCM can be used in conjunction with Western medicine. This approach, known as integrative or complementary medicine, allows patients to benefit from both traditional and modern treatments. However, it's essential to inform all healthcare providers about any Western or herbal medications you are taking.

  • Upon booking your session, you should receive an email confirmation containing all the necessary details. Please complete the comprehensive client file attached to your email confirmation on a computer, which should take approximately 5-10 minutes (allow 10-15 minutes for filling out fertility form). All this information from you will help us give you the correct Chinese Medicine diagnoses. Ideally, complete this at least 12 hours before your appointment to allow the practitioner ample time to review your case.

    If you have any relevant pathology reports or ultrasounds, please email them to hello@emmaquine.com before your appointment.

    Please arrive five minutes early for your initial appointment, and note that the clinic is located on the ground floor within Damara Massage (244 Illawarra Rd, Marrickville).

  • During your initial appointment, we will begin by discussing your medical history and any health concerns. Following that, we will observe your tongue (yes you have to stick your tongue out and show us) and we will also feel your pulse (to feel for any imbalances). These are standard diagnostic techniques in Chinese medicine and they help us confirm the accuracy of our TCM diagnosis. This portion of the consultation typically lasts about 15 minutes, depending on the reason for your visit.

    Afterward, we will provide you with privacy to lie down on the treatment table, and we will commence your relaxing acupuncture treatment. Needles are generally retained for approximately 30 minutes. In addition to acupuncture, we utilise various methods in our treatments, including cupping, gua sha, infrared heat lamps, moxibustion and guided relaxations. Depending on your unique case, we may also prescribe herbal formulas and practitioner only supplements for you to take at home. This will enhance the positive effects of your acupuncture treatment and bring you closer to your health and wellness goals.

    Be sure to let your practitioner know if you want the temperature warmer or cooler, music, volume and or anything adjusted to make you feel more comfortable.

  • Ideally, do your exercise workout before your acupuncture session. It's advisable to take it easy after the session. A gentle walk, yin yoga or lighter exercise should be ok afterwards if you are super keen to move and couldn’t fit in a session earlier.

  • Loose and comfy clothes are great to wear. Wear clothing that can be easily rolled up, particularly if you are wearing pants or long sleeves. This will allow your acupuncturist to access the areas being treated.

    If you do come in tight clothes, don't worry we can make adjustments and drape you in towels if we need to access certain areas like the abdomen.

  • To ensure a stress-free experience, allocate ample time both before and after your appointment to avoid feeling rushed. Staying well-hydrated before and after your treatment is advisable. Try to avoid consuming a large meal immediately before your appointment (about 2 hours in advance is fine). Try to avoid arriving for your appointment on an empty stomach, as this can sometimes lead to feeling light-headed and fatigued afterward.

  • TCM is used to address a wide range of conditions, including pain management, digestive disorders, stress-related problems, fertility issues, and chronic illnesses. It is often used in conjunction with Western medicine to provide a more comprehensive approach to healing.

    Are There Any Scientific Studies Supporting the Effectiveness of Acupuncture?

    Yes, there have been scientific studies conducted to explore the effects and potential benefits of acupuncture. While more research is still needed, especially in certain areas, here are some key findings from scientific studies:

    Pain Management: Acupuncture has shown positive results in managing various types of pain, including chronic pain, osteoarthritis, postoperative pain and migraines. Several studies have shown that acupuncture reduces pain intensity and enhances quality of life.

    Nausea and Vomiting: Acupuncture has proven effective in reducing nausea and vomiting associated with chemotherapy, postoperative recovery, and pregnancy-related morning sickness. It is frequently recommended as a complementary therapy in these instances.

    Headaches and Migraines: Research indicates that acupuncture may provide relief from tension headaches and migraines. It has been found to be more effective than no treatment and comparable to preventive medication in reducing the severity and frequency of migraines.

    Osteoarthritis: Acupuncture exhibits promise in managing pain and improving function in individuals with knee osteoarthritis. Studies have demonstrated its potential to reduce pain and enhance physical function when used alongside conventional treatments.

    Chronic Conditions: Acupuncture has been examined for its impact on chronic conditions such as fibromyalgia, low back pain, and chronic fatigue syndrome. Some studies have reported positive outcomes in terms of improved sleep, pain reduction and overall well-being.

    Mental Health: Acupuncture displays potential in reducing symptoms of anxiety, depression, and stress. It has been found to modulate the release of neurotransmitters and promote relaxation, which may contribute to its therapeutic effects on mental health.

    Fertility and Reproductive Health: Studies have investigated the effects of acupuncture in supporting fertility treatments, such as IVF. While findings are mixed, some research suggests that acupuncture may enhance pregnancy rates and outcomes in individuals undergoing fertility treatments. It is important to note that individual responses to acupuncture can vary, and additional research is necessary to fully comprehend its mechanisms and effects. It is advisable to consult with a healthcare professional and seek treatment from a qualified acupuncturist to ensure safe and effective care.

  • TCM herbal remedies can be safe when prescribed by a qualified herbalist who takes into account your individual constitution and health conditions. However, some herbs can interact with medications or have side effects, so it's crucial to consult with a knowledgeable practitioner who is aware of any contraindications.

  • Yes, TCM can be used in conjunction with Western medicine. This approach, known as integrative or complementary medicine, allows patients to benefit from both traditional and modern treatments. However, it's essential to inform all healthcare providers about any Western or herbal medications you are taking.

  • In Australia, it's important to ensure that your acupuncturist is properly qualified and registered to practice. Here’s what you should look for:

    1. Registration with AHPRA

    Your acupuncturist should be registered with the Australian Health Practitioner Regulation Agency (AHPRA). This ensures that they meet the national standards for education, training, and professional conduct.

    Acupuncturists in Australia are generally registered under the Chinese Medicine Board of Australia (CMBA), which is part of AHPRA.

    2. Qualification from an Accredited Institution

    A qualified acupuncturist should have completed a recognised course in acupuncture or Traditional Chinese Medicine (TCM) from an accredited institution. In Australia, this typically means holding at least a four-year Bachelor of Health Science Degree in Acupuncture or TCM.

    3. Membership in a Professional Association

    Membership in a professional association such as the Australian Acupuncture and Chinese Medicine Association (AACMA) or the Australian Traditional-Medicine Society (ATMS) can be a good indicator of professionalism and commitment to ongoing education. These associations require members to adhere to strict codes of conduct and provide additional support and resources for practitioners.

    4. First Aid Certification

    Many acupuncturists in Australia are also required to maintain a current First Aid certificate, which is another layer of safety for their practice.