Slow cooked sweet potato, black bean & chilli bowl
Delicious and healthy Mexican slow cooker recipe that takes 10 minutes snd makes 8 serves..
Try my pumpkin quinoa + coriander soup this autumn!
Pumpkin is in season and it’s the perfect time to be eating warm, nourishing soups. I created this recipe and I'd love to know what you think! The quinoa adds some protein which is great for vegans :-)
Slowcooked Cincinnati Chilli Recipe- Truly delicious!
It's the season for slow cooked foods. This dish has a unique chocolate, cinnamon and oregano spice flavour is so tasty and warming for the cooler autumn months. This Easter weekend I modified Cincinnati Chilli from 5 recipes and it turned out brilliantly. My friends wanted my recipe so here it is:
Fresh Summer Salsa + Salmon Recipe
This is my all time favourite summer salad!! The coriander, mint, coconut and fresh lime salsa is a sensational combination of flavours alongside the mangoes and avocados. Serves 4, prep 20 mins, cooks in less than 10.
Acupuncture, Pregnancy & Anaemia.
In traditional Chinese medicine, iron deficiency anaemia is usually diagnosed as a Qi (energy) & Blood deficiency. As your precious baby grows, there is a huge demand placed on your body to produce extra Qi and Blood...